Gratitude is . . .

Gratitude is
being more aware
of what you have,
than what you don’t.
–Unknown

Stop for a moment
~right now~
and think about
what you are
grateful for.

Then say it out loud,
~right now~
with meaning
"Today I am grateful for ____."

Okay...I'll go first...
Today I am grateful for:
my health
the love and support of my husband
the love and support of my friends and family
my home
this sunny day
my music playing in the background
my yoga class this morning
free time to relax and reflect

Now it's your turn . . .
Aw, c'mon, just do it!
You'll feel better afterwards.
I promise.

Have a GREAT, FULL day!

Yes We Can!

"As Lincoln said to a nation far more divided than ours, 'We are not enemies, but friends...though passion may have strained it must not break our bonds of affection.' And to those Americans whose support I have yet to earn - I may not have won your vote, but I hear your voices, I need your help, and I will be your President too." --President-elect Barack Obama, November 4, 2008

Thank you President-elect Obama...I accept your win and you have my support. I trust that you will put the American people first and I'm looking forward to the positive changes you have in store for us. Yes we can!